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safety of frozen meals

Use appropriate wrapping and sealing techniques, keep the freezer temperature at 0°F (-18°C) or lower, and refrain from refreezing thawed food in order to safely store frozen foods.

\Additionally, it is critical to thaw food properly, using the microwave, cold water, or refrigerator (cook immediately). Here’s a more thorough explanation: 

Temperature in the freezer:

To prevent bacterial growth, keep your freezer at 0°F (-18°C) or lower. The FDA advises using a freezer thermometer to keep an eye on the temperature.

Sealing and wrapping:

To avoid freezer burn and preserve quality, properly wrap and seal food in freezer-safe materials.

Consider using freezer-safe bags or containers.


Thawing:


Thaw food in the refrigerator, in cold water, or in the microwave.
If thawing in cold water, cook immediately.
If thawing in the microwave, cook immediately.


Refreezing:


Avoid refreezing thawed food, especially raw food, as bacteria can grow during thawing.


Other Tips:


Label and date all frozen food.
Consider portioning food into smaller sizes to avoid thawing large quantities at once.
If in doubt about the safety of frozen food, it’s best to discard it.